Mithalee Rawat - Shorba Bone Broth Bar

Bone Broth for Hair Health & Growth: Get Thicker, Stronger Hair Naturally

Mithalee Rawat January 27, 2025 No Comments

Have you tried what feels like every salon, Amazon or drugstore hair care product and still don’t have the thickest, strongest, most full-of-life hair you could wish for? While it [...]

Weathering Cold and Flu Season: Ayurvedic Nutrition for a Better Fall/Winter

Mithalee Rawat November 4, 2024 No Comments

As the air becomes more crisp and we notice the general public getting more stuffy and sneezy, we thought we’d help our community brace itself for the inevitable cold and [...]

3 Signs of Collagen Deficiency (And Not Just On Your Skin)

Mithalee Rawat September 3, 2024 No Comments

When you hear the word collagen, what’s the first thing that comes to mind? Is it imagery of youthful skin from video commercials? To be fair, same, but this wonderful [...]

Bone Broth: A Nourishing Elixir for Healthy Aging

How Bone Broth Benefits the Aging Population

Mithalee Rawat August 1, 2024 No Comments

As we get older, our bodies go through natural changes which can result in challenges with our gut health, joint health and overall well-being. While there are many activities and [...]

Which Cooling Foods to Enjoy This Summer According to Ayurveda

Mithalee Rawat July 24, 2024 No Comments

Unleash the power of Ayurveda-approved cooling foods to nourish your body while breaking less of a sweat.

5 healthy foods that might be bothering your digestive system

5 Good-for-You Foods That Are Hard On Your Digestive System

Mithalee Rawat June 28, 2024 No Comments

Uncover which good-for-you foods in your daily routine could be negatively impacting your gut health.

Bone Broth & Kids: Introducing the Family-Friendly Superfood at Any Age

Mithalee Rawat June 25, 2024 No Comments

As producers of nutrient-rich, flavourful broths, we’re always looking to introduce new or creative ways for you to add broth to the meals or routines of yourself and anyone in [...]

Why You Should Make Bone Broth For Your Dog

Mithalee Rawat May 31, 2024 No Comments

Out of all the questions we are frequently asked in person or by email, one of our favourites here at Shorba would be, is bone broth good for dogs – [...]

Your Goal-Based Guide to Enjoying Shorba Bone Broth

Mithalee Rawat May 15, 2024 No Comments

One of our most frequently asked questions is, “When is the best time of day to enjoy bone broth?” While there is really no “wrong” time to pour a cup [...]

Bone Broth and Pregnancy + Postpartum Health

How Bone Broth Can Help Pregnant & Postpartum Birth Parents

Mithalee Rawat May 13, 2024 No Comments

After our wonderful interview with BC-based Health Practitioner Allison Locke on integrating bone broth into IVF journeys, we wanted to expand on the subject of bone broth and fertility, inclusive [...]

Author: Mithalee Rawat

Bone Broth for Hair Health & Growth: Get Thicker, Stronger Hair Naturally

Weathering Cold and Flu Season: Ayurvedic Nutrition for a Better Fall/Winter

3 Signs of Collagen Deficiency (And Not Just On Your Skin)

How Bone Broth Benefits the Aging Population

Which Cooling Foods to Enjoy This Summer According to Ayurveda

5 Good-for-You Foods That Are Hard On Your Digestive System

Bone Broth & Kids: Introducing the Family-Friendly Superfood at Any Age

Why You Should Make Bone Broth For Your Dog

Your Goal-Based Guide to Enjoying Shorba Bone Broth

How Bone Broth Can Help Pregnant & Postpartum Birth Parents

Broth Bundle Demo (Outside Vancouver)

Broth Bundle Demo (In Vancouver)

12-Hour Beef Bone Broth with Ayurvedic Elixir | Shorba

12-Hour Chicken Bone Broth with Ayurvedic Elixir

Broth Bundle

The Reset Program by Shorba Bone Broth