Gut Health and Anxiety: How to Support Your Gut for Anxiety Relief
March 28, 2025
You know that feeling when something just doesn’t sit right in your gut (no pun intended) and you can’t shake the anxiety that comes with it? Contrary to the voice...
March 28, 2025
You know that feeling when something just doesn’t sit right in your gut (no pun intended) and you can’t shake the anxiety that comes with it? Contrary to the voice...
March 28, 2025
When life is busy and stress is high, our bodies feel it. From brain fog to bloating, achy bones and joints to skin flare-ups, guess what’s causing this inner chaos?...
January 27, 2025
Have you tried what feels like every salon, Amazon or drugstore hair care product and still don’t have the thickest, strongest, most full-of-life hair you could wish for? While it...
November 4, 2024
As the air becomes more crisp and we notice the general public getting more stuffy and sneezy, we thought we’d help our community brace itself for the inevitable cold and...
September 25, 2024
At Shorba, we’re all about cultivating good grounding habits and nourishing both mind and body, setting you up for success anytime in the year. As the fall chill fills the...
September 3, 2024
When you hear the word collagen, what’s the first thing that comes to mind? Is it imagery of youthful skin from video commercials? To be fair, same, but this wonderful...
August 1, 2024
As we get older, our bodies go through natural changes which can result in challenges with our gut health, joint health and overall well-being. While there are many activities and...
July 24, 2024
Whether you love summer or count down to fall as soon as the temperatures start to rise, the sunny season’s hot ‘n’ humid embrace can leave any one of us...