Shorba Bone Broth Blog

Shorba Bone Broth is your gut health knowledge blog! Feel empowered to regain your relationship with your gut, today.

Gut Health and Anxiety: How to Support Your Gut for Anxiety Relief

March 28, 2025

You know that feeling when something just doesn’t sit right in your gut (no pun intended) and you can’t shake the anxiety that comes with it? Contrary to the voice...

Soothe Your System with an Anti-Inflammatory Diet

March 28, 2025

When life is busy and stress is high, our bodies feel it. From brain fog to bloating, achy bones and joints to skin flare-ups, guess what’s causing this inner chaos?...

Bone Broth for Hair Health & Growth: Get Thicker, Stronger Hair Naturally

January 27, 2025

Have you tried what feels like every salon, Amazon or drugstore hair care product and still don’t have the thickest, strongest, most full-of-life hair you could wish for? While it...

Weathering Cold and Flu Season: Ayurvedic Nutrition for a Better Fall/Winter

November 4, 2024

As the air becomes more crisp and we notice the general public getting more stuffy and sneezy, we thought we’d help our community brace itself for the inevitable cold and...

Fall into Wellness – Building Grounding Habits in the Autumn Season

September 25, 2024

At Shorba, we’re all about cultivating good grounding habits and nourishing both mind and body, setting you up for success anytime in the year. As the fall chill fills the...

3 Signs of Collagen Deficiency (And Not Just On Your Skin)

September 3, 2024

When you hear the word collagen, what’s the first thing that comes to mind? Is it imagery of youthful skin from video commercials? To be fair, same, but this wonderful...

How Bone Broth Benefits the Aging Population

August 1, 2024

As we get older, our bodies go through natural changes which can result in challenges with our gut health, joint health and overall well-being. While there are many activities and...

Which Cooling Foods to Enjoy This Summer According to Ayurveda

July 24, 2024

Whether you love summer or count down to fall as soon as the temperatures start to rise, the sunny season’s hot ‘n’ humid embrace can leave any one of us...

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