3 Self-Care Kits for Winter Survival

Regardless of where you live, and how good or bad the weather can get, winter tends to ask a little more from all of us: more energy, more patience, more warmth. Whether you’re navigating holiday celebrations (and/or hangovers), cold, flu and achoo season, or just trying to keep up with life, small acts of self-care can go a long way.

To help, we’ve documented three of our favourite self-care packages, or survival kits, as our friends call them, to help you feel grounded, nourished, and ready for whatever the day throws your way. 

Your Daily Dose Survival Kit

For everyday wellness, routine support, and staying grounded when life gets busy.

• Shorba Bone Broth: Warm, nourishing, and packed with gut-loving nutrients like collagen and amino acids to support your digestion and energy.

• Cute Tumbler: Keep your broth hot or your water nearby. Hydration matters, especially in dry winter months.

• Journal: A space to unload mental clutter, track your mood, or simply pause for reflection.

• Balm for Sore Muscles: A little relief goes a long way, whether from a workout, stress, or sleeping funny.

• Copper Tongue Scraper: An Ayurvedic staple to help clear your system first thing in the morning and support digestion all day.

This kit is your quiet hype squad. It doesn’t shout, but it shows up every day.

The Feel Better Survival Kit

Perfect for cold and flu season, this one is all about comfort and recovery.

• Tissues: Because you will need them. No shame in going for the extra-soft ones.

• Blanket: There is nothing better than being wrapped in warmth when your body’s feeling off.

• Medicine (as needed): Keep it close, and follow the directions.

• Shorba Bone Broth: A warm hug in a cup. Rich in nutrients and easy on digestion when you don’t have the energy for a full meal.

• Cozy Socks: Because warm feet are non-negotiable when you’re under the weather.

This kit won’t magically make your cold go away, but it might make the day feel just a little bit easier.

The Post-Party Survival Kit

The morning after can be rough. This kit is built for gentle recovery and serious comfort.

• Sweat Set: Your unofficial uniform of “I’m staying in today.”

• Migraine Ice Cap: Cold compression to help ease headaches and overstimulation.

• TV Shows or Movies: No decision fatigue today. Pick something familiar, soothing, and distracting.

• Comfort Food: Whether it’s toast, noodles, or soup, go with what feels good in your body.

• Shorba Bone Broth: Replenish with electrolytes, minerals, and hydration in a form your stomach can actually handle.

This kit is not about guilt. It’s about meeting your body where it’s at and helping it bounce back with care.

Why Bone Broth Belongs in Every Kit

Our bone broths are slow-simmered for 12 hours, made without garlic or onions, and filled with spices rooted in Ayurvedic tradition. That means they’re easy to digest, naturally rich in minerals, and versatile enough to support all kinds of days, good ones, sick ones, and the in-between.

Self-care doesn’t have to mean buying a dozen new things or reinventing your routine. Sometimes, it’s as simple as a warm cup of broth, five minutes of quiet, or a pair of thick, fuzzy socks.

Whatever this season looks like for you, may it come with comfort, small rituals, and nourishment that meets you exactly where you are.

Shop Shorba Bone Broth here.