Mithalee Rawat - Shorba Bone Broth Bar

Spring Detox vs. Gut Reset: What Your Digestive System Actually Needs

Mithalee Rawat March 20, 2026 No Comments

It’s that time of year again. Spring is here, and soon people and brands will be talking about cleanses, detoxes and hitting the reset button on your health. Your social [...]

Why Fibre Isn’t One-Size-Fits-All (And How to Personalize It)

Mithalee Rawat February 25, 2026 No Comments

Fibre is having a moment, a well-deserved one at that, but here’s the thing many don’t mention; eating more fibre is not always the answer and the type of fibre [...]

How You Can Use Bone Broth in Your Holiday Cooking

Mithalee Rawat December 18, 2025 No Comments

Looking for ways to use bone broth in your December meals? From stuffing to soup, here’s how Shorba Bone Broth fits into holiday recipes

3 Self-Care Kits for Winter Survival

Mithalee Rawat November 24, 2025 No Comments

Regardless of where you live, and how good or bad the weather can get, winter tends to ask a little more from all of us: more energy, more patience, more [...]

Creamy Chicken & Wild Rice Soup with Roasted Garlic Mushrooms

Mithalee Rawat November 18, 2025 No Comments

Why Shorba Bone Broths have no onions or garlic

Why We Leave Out Onions and Garlic From Our Bone Broth

Mithalee Rawat September 15, 2025 No Comments

If you’ve spent any time reading ingredient lists on packaged bone broths, you’ll notice one thing fast: onions and garlic are everywhere. And we get it, they’re classic base flavours. [...]

Recipes: 5 Ways to Use Bone Broth This Fall/Winter (Beyond Soup!)

Mithalee Rawat September 10, 2025 No Comments

As the temperatures drop and the cravings for warmth set in, there’s one thing Canadians keep reaching for: bone broth. And not just because it’s comforting (though it definitely is). [...]

4 Types of Fatigue and How to Heal Them

Mithalee Rawat June 2, 2025 No Comments

Ever feel drained even though you feel like you sleep well enough and eat at least pretty healthy? That’s our least beloved friend, fatigue, but he doesn’t only show up [...]

SIBO Symptoms and the Low FODMAP Diet: What to Eat for Relief

Mithalee Rawat May 14, 2025 No Comments

If you’ve been experiencing long-term bloating, cramping or unpredictable digestion and haven’t found lasting relief no matter what you try, SIBO may be playing a role. What is SIBO? SIBO, [...]

How to Support Your Gut Microbiome with Bone Broth

Mithalee Rawat May 14, 2025 No Comments

Did you know that your gut is home to a vast ecosystem of microorganisms, including bacteria, fungi and other microbes that play a major role in how your body functions? [...]

Author: Mithalee Rawat

Spring Detox vs. Gut Reset: What Your Digestive System Actually Needs

Why Fibre Isn’t One-Size-Fits-All (And How to Personalize It)

How You Can Use Bone Broth in Your Holiday Cooking

3 Self-Care Kits for Winter Survival

Creamy Chicken & Wild Rice Soup with Roasted Garlic Mushrooms

Why We Leave Out Onions and Garlic From Our Bone Broth

Recipes: 5 Ways to Use Bone Broth This Fall/Winter (Beyond Soup!)

4 Types of Fatigue and How to Heal Them

SIBO Symptoms and the Low FODMAP Diet: What to Eat for Relief

How to Support Your Gut Microbiome with Bone Broth

Broth Bundle Demo (Outside Vancouver)

Broth Bundle Demo (In Vancouver)

12-Hour Beef Bone Broth with Ayurvedic Elixir | Shorba

12-Hour Chicken Bone Broth with Ayurvedic Elixir

Broth Bundle

The Reset Program by Shorba Bone Broth