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Is Bone Broth Protein a Good Source?

Is Bone Broth Protein a Good Source?

Compared to other types of broth, bone broth is a great source of protein. Plus, with Shorba Bone Broths, you get more protein per portion than you’d intake from other commonly retailed broths.

How Much Protein is in Bone Broth Protein?

Shorba Chicken Bone Broth provides 13 grams of protein per portion, which is double the amount vs. competing chicken bone-based broths. 

Tasty to sip from your favourite mug and just as easy to include in your favourite home-cooked dishes, our chicken bone broth is made from BC-local, organically sourced bones; free-range to be specific.

Plus, we don’t include tummy-irritating ingredients like onion or garlic, keeping even the most sensitive guts happy and untriggered

Prefer beef over chicken?

Shorba Beef Bone Broth offers 8 grams of protein per serving.

Bones for our beef bone broth are sourced from local, 100% grass-fed beef farms, reducing our carbon footprint and keeping our community supported.

Plus, we pack our broths with soothing, nutritious and Ayurvedic-approved ingredients including fresh turmeric, ginger, bay leaves, green cardamom powder, cinnamon bark and fenugreek seeds. Mmm!

How Much Protein is in Bone Broth?

What are the Health Benefits of Bone Broth Protein?

Setting Shorba apart in taste, nutrients and benefits, our Ayurvedic spice blend plus our mineral and protein-rich content work together to rest and restore your gut, which improves the well-being of your digestive, physical and mental health! 

Our broths also support recovery from common, medically-diagnosed gut issues including Irritable Bowel Syndrome (IBS), Colitis and more. Those who follow low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) dietary routines will appreciate our broths being both garlic and onion-free; two less triggers for your hungry belly and two more delicious products for your pantry!

Implementing bone broth into your food or beverage regimen can additionally result in improved immune function thanks to its vitamins, minerals and amino acids, making hot broth sips on a chilly fall/winter day extra helpful. Keep away, cold germs, broth = defence + vitality! 

Also, we haven’t forgotten your bones! Shorba’s bone broths are not only a great source of all of the nutrients mentioned above, they’re also a source of collagen. This particular protein comprises the connective tissue that makes up your hair, skin, nails and cartilage. By adding natural collagen to your diet through bone broth, you’re enhancing the mobility and recovery capabilities of your bones and joints. Hello, being not-stiff, we missed you. 

Is it Safe to Drink Bone Broth Every Day?

For most young and older adults, it is perfectly okay to consume bone broth every day, whether as a beverage or added ingredient to other foods. 

One major perk of daily bone broth usage is natural appetite suppression thanks to its naturally high servings of protein, which could result in some weight loss. 

However, daily bone broth intake may not be recommended for children or pregnant women. If you have specific dietary concerns or health conditions, we recommend speaking with your doctor or a trusted healthcare expert to be certain.

Is it Safe to Drink Bone Broth Every Day?

Have a Question about Shorba Bone Broth?

Click here to contact our team, we’re happy to get you on a happy, well-fed path to better gut health!

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